Self-Care Tips and Wellness During the Holidays (From the AMSN Blog)

11 Common examples of self-care activities.

Self-care is simply a variety of activities that improve your sense of well-being, good mental health and keeping emotions and stress under control.

Taking care of yourself is an important part of building your personal resilience, bouncing back from stress, trauma, and burnout.

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- The AMSN Blog

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